Have you ever been so frustrated and overwhelmed by the different supplement recommendations out there? It seems like your doctor says “Take any multivitamin” while the magazine in the checkout line says “For the best health ever you should be taking these 18 supplements twice a day!” Where is the middle ground? What is right for you?
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The Truth About Vitamin D f you’ve been following the *confusing* medical news since Covid, you might have heard that vitamin D (and zinc) are all the rage. However, not many people know why. How many times has your doc not discussed or drawn your vitamin D level? I live in the scorching
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