This simple Shepherd’s Pie recipe is ideal for busy weeknights and repurposing leftovers. It incorporates shredded pork or beef and mashed potatoes, interspersed with veggies and spices for a balanced flavor. The recipe is paleo-friendly with minor adjustments. It also emphasizes the importance of aromatics like carrots, onions, and garlic sautéed in rich fat for a robust and health-boosting meal.
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Sweet Potato Blender Pancakes Jump to Recipe Hi friends! You would think, as a nutritionist and having been a little bit neurotic in introducing foods into my baby’s diet, he would love a variety of foods. I did everything I knew in preparing him for loving all of the nutritious foods, yet he loves to
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Bubbly Spinach Artichoke Dip This super easy spinach artichoke dip is a perfectly warm, gooey appetizer busting with flavor. It pairs flawlessly with basically anything you can think of: crackers, chips, chicken (or turkey, obviously), carrot sticks, and celery. It takes almost no time at all and requires just a bit of mixing before throwing
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Checking back in for the holidays & a recipe…of course! Jump to Recipe You know when you think life is about to slow down, because it’s been completely wild for the last 3 years? So, God is about to give you a little break, right? Nope. Instead, Heavenly Father blesses you with another pregnancy…(another girl!),
Quick Power Egg Cups Summer is upon us and as relaxing and adventurous as I’d like to think it is…I feel like it’s more busy than during the year. With vacation, school out, and kids running a muck, I actually feel like I have less time (and energy) to cook! Not only that, it’s HOT.
Paleo Shepherd’s Pie I’m coming at ya this week with another recipe that is in my arsenal of success for feeding my family with nourishing foods. Granted, this doesn’t allow for any leftovers (which I usually prefer) but it makes for an awesome dinner that has roasted vegetables and creamy cauliflower mash. You can always
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Homemade bread: Is it worth it? And my go-to recipes!
Fool-proof, delicious bread recipes & why it matters Read More »
Simple Honey Homemade Granola We are granola fiends at Reed Ranch. We snack on it (a little too much, I might add), sprinkle our yogurt with it, pair it with a crisp apple, or eat it as a late night snack with a splash of almond milk while taking a bath (…oh, is that just
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Crispy Cauli My mom texted the other day asking for a quick cauli recipe to eat her head of cauliflower before it went bad. Her feedback? “Insanely delicious! Easy!” Cauliflower is a great source of fiber and is a part of the cruciferous family, meaning it acts as a little broom as it moves through
Sometimes people tell me i’m missing out on the joys of life because of the foods I avoid *most* of the time (the cupcake at the wedding I went to last week was pretty good, and then somewhat painful!) I’m a firm believer that the more consistently you choose whole, nourishing foods, the more your
Healthy Living Can Be Just As Delicious Read More »
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