Healthy Tips

Freedom Toast with a Twist

Freedom Toast French toast has a different name in our house My husband is a veteran who loves all things AMERICA. So, French toast is definitely called FREEDOM toast! And you better not forget it! Rugged mountain man really loves bread, but eats like I do, avoiding a number of inflammatory foods. That means we’ve […]

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Healthy Living Can Be Just As Delicious

Sometimes people tell me i’m missing out on the joys of life because of the foods I avoid *most* of the time (the cupcake at the wedding I went to last week was pretty good, and then somewhat painful!) I’m a firm believer that the more consistently you choose whole, nourishing foods, the more your

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I Almost Killed My Chickens

Survey says, you should turn off the heat lamp for your poor little chicks when it’s over 80 degrees BEFORE you leave for work…I had sent my oldest out to check on them before we took off for school and forgot to tell her to turn it off. It’s a good thing I’ve already had

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How we saved $$$ on vacation (& avoided sugar crashes & hangry children)

3 days after getting home from our incredible adventure at The Great Wolf Lodge, the girls are still begging me to just LOOK at the pictures, reminiscing and exclaiming “I wish we were back there! That was the best adventure of our lives!” -direct quote from our 7 yr old, Kendall. We have spent so

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5 Ways Eating Well is Easier than you Think

5 Ways Eating Healthy Can be Easier Eating healthy is often times intimidating and daunting. Everyone is trying their best, but without the right resources, it’s pretty difficult to know which source of information will give you the best answers for you and your family. With a few minor tweaks and incorporating some new nutrition

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