Recipes

Simple Shepherd’s Pie

This simple Shepherd’s Pie recipe is ideal for busy weeknights and repurposing leftovers. It incorporates shredded pork or beef and mashed potatoes, interspersed with veggies and spices for a balanced flavor. The recipe is paleo-friendly with minor adjustments. It also emphasizes the importance of aromatics like carrots, onions, and garlic sautéed in rich fat for a robust and health-boosting meal.

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Sweet Potato Blender Pancakes

Sweet Potato Blender Pancakes Jump to Recipe Hi friends!  You would think, as a nutritionist and having been a little bit neurotic in introducing foods into my baby’s diet, he would love a variety of foods. I did everything I knew in preparing him for loving all of the nutritious foods, yet he loves to

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Spinach Artichoke Dip

Bubbly Spinach Artichoke Dip This super easy spinach artichoke dip is a perfectly warm, gooey appetizer busting with flavor. It pairs flawlessly with basically anything you can think of: crackers, chips, chicken (or turkey, obviously), carrot sticks, and celery. It takes almost no time at all and requires just a bit of mixing before throwing

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Charcuterie Boards: 3 Ways

Charcuterie Board: 3 Ways Charcuterie boards are basically an adult-friendly snack party. They are the perfect solution to the relaxed pre-dinner environment when everyone is showing up for 1-2 hours before the food is actually served. That happens for everyone else too, right? Not just me?? A lot of times I include foods I know

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Maple Bacon Brussel Sprouts

Bacon Maple Brussel Sprouts Jump to Recipe My favorite part of Thanksgiving is the delicious sides. There is such a huge variety, and fall flavors are my favorite. I absolutely love all the different squash, roasted greens, and creative twists to make them tasty! Pumpkin, maple, cinnamon, cranberry…the list is long and beautiful! Any I’m

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Throw and Go Ranch Dressing

Throw-and-Go Ranch Dressing Go to recipe I’ve more than tripled the salad consumption in my house since homemaking our ranch – to the point where my oldest asks for it as a snack. It’s so easy I can’t even complain about it when I have to make more for them! Not to mention, I love

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Restaurant Refried Beans and Math

Restaurant-Quality Beans & the Math Behind it I’m the type of girl who when you ask her to hang out, she’ll want to do something nerdy. Like organize a pantry. Or be in the kitchen with you. So, when my friend Laura and I made time for each other (eons ago it seems), I asked

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