Protein

Sweet Potato Blender Pancakes

Sweet Potato Blender Pancakes Jump to Recipe Hi friends!  You would think, as a nutritionist and having been a little bit neurotic in introducing foods into my baby’s diet, he would love a variety of foods. I did everything I knew in preparing him for loving all of the nutritious foods, yet he loves to […]

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Tuna Cakes: the ultimate protein punch

Italian Tuna Cakes: a protein punch Before I was a nutritionist, I rocked the gym world. I mastered the art of balancing macros and became a gym rat (not recommended for sustainability!) I then opened a food service business where I home cooked macro-balanced meals for clients each week. One of the top 5 most popular

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